Most people have an area of their life which they’d like to improve, such as relationships, money or health etc..
To be able to do so effectively, I recommend first learning how to process the different types of limitations.
Firstly, learn how to process these: purposes and conditions, breaks on flows, incidents, decisions and agreements, excuses-and-justifications, implants, harmful justified actions, other beings in your space and item-chains.
Then also learn how to process parts of oneself, problematic Eshus, polarization, Morphic-fields, energy-bodies, personality-definitions, and the Physical-Universe Matrix,
You’ll learn how to process all of those from my recommendations here.
After you’ve learned how to process all of those, you can then work directly with an area of your life, and have a good chance of improving it.
All those different types of limitations link strongly to each other, so it is much more realistic to be able to improve an area of your life once you can process each of them well enough to get a significant reduction in spiritual charge.
Attempting to directly handle areas of limitations in life before one can handle all the different types of limitations is unlikely to work well.